5 Ways to Avoid Accidental Falls

Nearly 25 percent of older Americans will fall this year, leading to a variety of serious injuries. Falling is the leading cause of injuries and deaths among people over age 65, resulting in fractures and brain injuries. Although falls are common among senior citizens, they can be prevented with modifications in the home and lifestyle changes. Here are five ways to help prevent falls among older individuals. Read more

5 Methods for Healthy Prescription Safety

Nearly all American adults take at least one medication a day, and 29 percent take five or more each day. These medications can help keep people healthy, but the number of prescriptions also makes it easier to have an adverse drug event like harmful side effects, overdoses, and allergic reactions. Read more